SuperFit Winner Baskets!
1st Place
- Eternal Fame and Glory
- $75 Whole Foods Gift Certificate
- Lululemon Swag
- $75 AtLarge Nutrition Gift Certificate
- Gift Certificate for a pair of Vibram Five Fingers
- Cool Trophy
- Lots of Rock Tape
- Free Entrance into SuperFit 2012
2nd Place
- Eternal Fame and Glory
- $50 Whole Foods Gift Certificate
- Lululemon Swag
- $75 AtLarge Nutrition Gift Certificate
- Gift Certificate for a pair of Vibram Five Fingers
- Cool Trophy
- Lots of Rock Tape
- Free Entrance into SuperFit 2012
3rd Place
- Eternal Fame and Glory
- $25 Whole Foods Gift Certificate
- Lululemon Swag
- Cool Trophy
- Lots of Rock Tape
- Free Entrance into SuperFit 2012
WOD Guesses?
What do you think the WODs will be? Please share ideas in comments…
Lots of Equipment Has Arrived from Neptune
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3,000 pounds of bumper plates
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10 bars
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10x 55# kettlebells
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10x 35# kettlebells
SuperFit 2011: Schedule Information
Saturday January 22nd
7:30AM – Venue Opens
8:45AM Athlete Check In Opens
9:00AM Judges Meeting and Review WOD Requirements for Event 1
9:15AM Athlete Check In Closes
9:30AM Boy Scout Color Guard and Opening Remarks
9:30AM – 1:30PM Event 1
12 Noon – Paleo Lunch Provided by Eppie’s
2:00 – 3:45PM Event 2
3:45 – 7:00PM Event 3
7PM – Sunday Heats and Rankings Announced
Sunday January 23rd
8:30AM – Sunday Judge Meeting
9AM – 11AM – Event 4
12 Noon – Final Event (Top 5 Men and Top 5 Women)
1 PM – Awards Ceremony and Thanks
Neptune Barbell Equipment
Neptune Barbell is sponsoring our event and providing bars, plates and other things for SuperFit. They will be on site selling equipment at a discount and without shipping fees.
Here are the words from Brandon who can be reached at neptunebarbell@hotmail.com:
We also want to reach out to the participants and attendees about the equipment used in the event that will be available for sale and ready for pickup when the event is over. hey can contact us directly for presale. The pricing will be attractive, around $1 per pound for the bumpers and kettlebells and the bars will be at least $50 off normal pricing. We can also bring any equipment not used in the event to save on shipping costs.
If you guys need anything, they have been a lot of help planning this event and we recommend you purchase stuff from them.
SuperFit Sold Out, But Waitlist Available
We sold out of tickets, but if you want to get on the waitlist, you encourage you to go here:
Athlete Profile: Jason Hoggan
Affiliate: Outlaw CF (Alexandria, VA)
Age: 27
Height: 5’10″
Weight: 185
Recent competition finishes : 4th @ 2010 BWI Hopper Challenge, 13th @ 2010 Central East CF Regional, 2nd @ 2010 DC/VA/WV Sectionals
What you are looking forward to in this competition: We met some really awesome competitors at Superfit last year, and I’m looking forward to competing with them once again.
Why do you CrossFit?: I started CF b/c I love fitness and sport, but didn’t have time to do the Globo gym anymore. I continue to do it b/c it allows me to compete (against myself and others), stay fit, and have fun within a tight-knit and fun community.
Fran: 2:18
Cindy: 27rds
Helen: 7:11
Grace: 1:41
Fight Gone Bad: 460
Deadlift: 525#
Press: 185#
Favorite WOD: Grace
Favorite Movement: Front Squat
Least Favorite Movement: Snatch Balance
Least Favorite WOD: Linda
SuperFit 2011 Final Event Poll
Last year we did a final workout which took the top five cumulative competitors and put them in a final heat where it was a winner take all. This was pretty exciting way to end the day, but we want to do what you prefer.
Cumulative means that the final heat score is added to their previous cumulative scores.
Blank Slate means the final competitors are all equal in the final heat and the winner of that heat wins the entire event.
Let us know what you think with your votes!
Athlete Profile: Jeff Tincher
Affiliate: CrossFit Fairfax
Age:42
Height: 5’9″
Weight: 180
Recent competition finishes: 5th at 2008 CF Games, 33rd at 2009 CF Games, 11th at 2010 Central East CF Regionals, 18th at 2010 CF Games Affiliate Competition, 8th at 2010 Mid-Atlantic Hopper Challenge
What you are looking forward to in this competition? The thrill of competing against new and experienced CrossFit Competitors. The sport is growing so fast, you never know who is going to come out of nowhere to stand on the 1st Place Podium.
Why do you CrossFit? To help keep me mentally and physically ready to do my job as a firefighter.
Fran: 2:11
Cindy:32
Helen:7:37
Grace:2:10
Fight Gone Bad: 425 (3 rds.)
Deadlift:490
Press:195
Favorite WOD: FGB
Favorite Movement:Thruster
Least Favorite Movement: Pistols ( they kill my knees)
Least Favorite WOD:Michael – always will be
Athlete Profile: Alicia Barnett
Affiliate: CF Sweat Springfield
Age: 23
Height: 5’8”
Weight: 155
Recent competition finishes: 4th at Charlottesville Superfit 2010, 11th at VA/WV/DC Sectional 2010
What you are looking forward to in this competition: I’m really just looking forward to competing again. I was out for 8 weeks with an injury and am ready to get back at it. It’s gonna be hella fun!
Why do you CrossFit? Not too many things give me butterflies in my stomach but CrossFit is definitely one of them. I love the constant battle to improve and the fact that there is always something you could’ve done better. It keeps life interesting.
Fran: 4:02 (old. I’ve been avoiding this b*tch since last year)
Cindy: 20
Helen: 9:54
Grace: 2:21
Fight Gone Bad: 337
DT: 8:42
Deadlift: 315
Press: 105
Favorite WOD: Grace or DT
Favorite Movement: Squat Snatch
Least Favorite Movement: Full Clean and Backsquat
Least Favorite WOD: Fran
