Event 1 Men, Event 2 Women: Row 1,500 Meters
January 27, 2010
WOD 1 Men, WOD 2 Women
Row 1,500 Meters for time.
Rules:
- Drag is set at 120 according to PM3 or PM4 Computer. Damper will be set by the judges.
- Heats will start at the same time.
- Competitors will have about 1 minute to warmup and setup on the rower once judges call the start of each heat.
- Time cutoff is 8 Minutes.
- Competitors will begin the rowing event together with their heat with the rower showing 1,500 meters and with their hands clearly motionless before start.
My max row is 1000m, is there scaling?
yes. we’ll have these for rowing scaling: http://www.amazon.com/SPET-SILENT-SPINNER-WHEEL-LG/dp/B000NGUMJA/ref=sr_1_3?ie=UTF8&s=toys-and-games&qid=1264700265&sr=1-3